Health /helTH/ noun: the state of being free from illness or injury.

True health is achieved using a combined approach of nutrition, exercise and lifestyle. My passion is to help people attain true health with my Trifecta Method. It combines smart eating habits along with the powerful phytonutrients of over 50 plants provided by Juice Plus; AVACEN Thermo-Therapy; and exercise! Living free from illness, injury and pain doesn’t have to be difficult. Allow me to guide you on your wellness journey so you can be your best - inside and out!